EST to EDT Converter

Convert time between Eastern Standard Time (EST) and Eastern Daylight Time (EDT)

Eastern Standard Time (EST)

06:48:15
UTC +0
Jan 14, 2026
America/New_York

Eastern Daylight Time (EDT)

06:48:15
UTC +0
Jan 14, 2026
America/New_York

Time Difference

Eastern Daylight Time (EDT) is 0 hours ahead of Eastern Standard Time (EST)

Select Date

Select Time

Quick Reference

ESTEDT
21:0021:00
23:0023:00
01:0001:00
03:0003:00
05:0005:00
07:0007:00
09:0009:00
11:0011:00
13:0013:00
15:0015:00
17:0017:00
19:0019:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About EST to EDT Time Conversion

Converting time between Eastern Standard Time (EST) and Eastern Daylight Time (EDT) represents the same geographic location observing different times due to daylight saving time changes. EST is UTC-5 (observed November to March), while EDT is UTC-4 (observed March to November). EDT is 1 hour ahead of EST, reflecting the advancement of clocks during daylight saving time.

This conversion is unique because both represent the same timezone (America/New_York) at different times of year. The difference occurs on the second Sunday in March when clocks spring forward, and on the first Sunday in November when clocks fall back. Understanding this 1-hour shift is essential for planning during the transition periods.

Common Use Cases for EST to EDT Conversion

Business & Work

  • Understanding time differences during daylight saving transitions
  • Scheduling across EST/EDT boundary periods
  • Coordinating with legacy systems using specific timezone codes

Personal & Travel

  • Planning events around daylight saving time changes
  • Understanding historical time records using EST/EDT designations
  • Coordinating activities during transition weeks

Time Zone Information

Eastern Standard Time (EST)

  • UTC Offset: UTC-5
  • IANA Timezone: America/New_York
  • Daylight Saving: Observed November to March (winter)
  • Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
  • Coverage: Eastern United States and Canada (winter)

Eastern Daylight Time (EDT)

  • UTC Offset: UTC-4
  • IANA Timezone: America/New_York
  • Daylight Saving: Observed March to November (summer)
  • Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
  • Coverage: Eastern United States and Canada (summer)

Quick Reference: EST to EDT

12:00 PM EST
1:00 PM EDT
3:00 PM EST
4:00 PM EDT
6:00 PM EST
7:00 PM EDT
9:00 PM EST
10:00 PM EDT

Remember: EDT is always 1 hour ahead of EST (same location, different seasons)

Frequently Asked Questions

What is the time difference between EST and EDT?

Eastern Standard Time (EST) is UTC-5, while Eastern Daylight Time (EDT) is UTC-4. This means EDT is 1 hour ahead of EST. When you have 12:00 PM noon in EST, it's 1:00 PM in EDT. Both represent the same New York timezone but at different times of year.

When do EST and EDT apply?

Eastern Standard Time (EST) is observed from the first Sunday in November through the second Sunday in March (winter months). Eastern Daylight Time (EDT) is observed from the second Sunday in March through the first Sunday in November (summer months). The entire Eastern region switches on the same dates.

Why do we have both EST and EDT?

Daylight saving time moves the clock forward 1 hour during summer months to extend evening daylight. This saves energy and aligns waking hours better with daylight. EST and EDT both refer to the same geographic location (America/New_York) but with different UTC offsets reflecting this seasonal adjustment.

When exactly does the change happen?

EST transitions to EDT on the second Sunday in March at 2:00 AM local time (clocks spring forward). EDT transitions back to EST on the first Sunday in November at 2:00 AM local time (clocks fall back). These transitions affect the entire Eastern region simultaneously.

Why is EST to EDT conversion important?

Many historical records, schedules, and legacy systems use EST or EDT designations. Understanding the 1-hour difference is crucial when scheduling across the transition periods (March and November). It's also important for coordinating with international systems or legacy applications that explicitly reference these codes.

What happens on the transition days?

On the March transition (spring forward), 2:00 AM becomes 3:00 AM, so the 2:00-3:00 AM hour doesn't exist. On the November transition (fall back), 2:00 AM occurs twice, creating an ambiguous hour. Most systems handle this automatically, but it's good to be aware during scheduling.

Pro Tips

  • • EST is always 1 hour behind EDT. If it's 12 PM EST, it's 1 PM EDT at the exact same moment.
  • • Mark your calendar with the transition dates: second Sunday in March (spring forward) and first Sunday in November (fall back).
  • • The entire Eastern region transitions simultaneously - New York, Boston, Philadelphia, Atlanta all change on the same dates.
  • • During March and November transition weeks, be careful when scheduling with systems that might use EST/EDT codes differently.
  • • Modern systems typically use the IANA timezone database (America/New_York) which handles transitions automatically, not EST/EDT codes.
  • • Historical records using EST or EDT require converting based on the date - check when the record was created to know which offset applies.

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