EST to PST Converter
Convert time between Eastern Standard Time (EST) and Pacific Standard Time (PST)
Eastern Standard Time (EST)
Pacific Standard Time (PST)
Time Difference
Pacific Standard Time (PST) is 0 hours ahead of Eastern Standard Time (EST)
Select Date
Select Time
Quick Reference
| EST | PST |
|---|---|
| 21:00 | 18:00 |
| 23:00 | 20:00 |
| 01:00 | 22:00 |
| 03:00 | 00:00 |
| 05:00 | 02:00 |
| 07:00 | 04:00 |
| 09:00 | 06:00 |
| 11:00 | 08:00 |
| 13:00 | 10:00 |
| 15:00 | 12:00 |
| 17:00 | 14:00 |
| 19:00 | 16:00 |
Top 10 Most Common Time Zones
| Abbreviation | Full Name | UTC Offset | Typical Use |
|---|---|---|---|
| UTC | Coordinated Universal Time | UTC ±0 | Global reference standard (servers, logs, APIs) |
| EST / EDT | Eastern (US) Time | UTC −5 / −4 | New York, Toronto — North American business hub |
| CST / CDT | Central (US) Time | UTC −6 / −5 | Chicago, Dallas — US central business region |
| PST / PDT | Pacific (US) Time | UTC −8 / −7 | San Francisco, Los Angeles — tech industry standard |
| GMT / BST | Greenwich Mean / British Summer Time | UTC 0 / +1 | UK, used globally as a reference with UTC |
| CET / CEST | Central European (Summer) Time | UTC +1 / +2 | Paris, Berlin, Amsterdam — EU business core |
| IST | India Standard Time | UTC +5:30 | India — major IT & outsourcing region |
| CST | China Standard Time | UTC +8 | Beijing, Shanghai — East Asia business hub |
| JST | Japan Standard Time | UTC +9 | Tokyo — finance & tech hub |
| AEST / AEDT | Australian Eastern (Daylight) Time | UTC +10 / +11 | Sydney, Melbourne — APAC regional business |
Why Time Zone Abbreviations Are Ambiguous
Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).
Common Ambiguous Time Zone Abbreviations
| Abbrev. | Common Meaning(s) | UTC Offset | Region(s) |
|---|---|---|---|
| CST | Central Standard Time / China Standard Time / Cuba Standard Time | UTC−6 / UTC+8 / UTC−5 | North America, China, Cuba |
| IST | Indian Standard Time / Irish Standard Time / Israel Standard Time | UTC+5:30 / UTC+1 / UTC+2 | India, Ireland, Israel |
| AST | Atlantic Standard Time / Arabia Standard Time | UTC−4 / UTC+3 | Caribbean, Canada, Middle East |
| PST | Pacific Standard Time / Philippine Standard Time | UTC−8 / UTC+8 | North America, Philippines |
| EST | Eastern Standard Time (North America / Australia) | UTC−5 / UTC+10 | North America, Australia |
✅ Best Practice
To avoid ambiguity, always:
- Use IANA tz identifiers — e.g.,
America/New_Yorkinstead of "EST" - Specify UTC offset explicitly — e.g.,
UTC−5when abbreviations must be used - Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset
Related Time Zone Conversions
About EST to PST Time Conversion
Converting time between Eastern Standard Time (EST) and Pacific Standard Time (PST) spans the entire continental United States. EST is UTC-5, while PST is UTC-8, making PST 3 hours behind EST.
This conversion is essential for cross-country business operations, entertainment industry coordination, and personal communications spanning the East and West coasts.
Common Use Cases for EST to PST Conversion
Business & Work
- Scheduling coast-to-coast business meetings
- Coordinating stock market and trading hours
- Planning nationwide product launches
Personal & Travel
- Planning cross-country travel and flights
- Watching live events and sports broadcasts
- Coordinating with West Coast family and friends
Time Zone Information
Eastern Standard Time (EST)
- UTC Offset: UTC-5 (UTC-4 during EDT)
- IANA Timezone: America/New_York
- Daylight Saving: Second Sunday in March to First Sunday in November
- Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
- Coverage: Eastern United States and Canada
Pacific Standard Time (PST)
- UTC Offset: UTC-8 (UTC-7 during PDT)
- IANA Timezone: America/Los_Angeles
- Daylight Saving: Second Sunday in March to First Sunday in November
- Major Cities: Los Angeles, San Francisco, Seattle, San Diego, Portland
- Coverage: Pacific United States and Canada
Quick Reference: EST to PST
Remember: PST is always 3 hours behind EST