IST to MDT Converter

Convert time between India Standard Time (IST) and Mountain Daylight Time (MDT)

India Standard Time (IST)

05:00:14
UTC +0
Jan 04, 2026
Asia/Kolkata

Mountain Daylight Time (MDT)

05:00:14
UTC +0
Jan 04, 2026
America/Denver

Time Difference

Mountain Daylight Time (MDT) is 0 hours ahead of India Standard Time (IST)

Select Date

Select Time

Quick Reference

ISTMDT
07:3019:00
09:3021:00
11:3023:00
13:3001:00
15:3003:00
17:3005:00
19:3007:00
21:3009:00
23:3011:00
01:3013:00
03:3015:00
05:3017:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About IST to MDT Time Conversion

Converting time between India Standard Time (IST) and Mountain Daylight Time (MDT) is essential during summer months (March to November) for coordinating between India and the US Mountain region. IST is UTC+5:30 (consistent year-round, no daylight saving time), while MDT is UTC-6 (daylight saving time, March to November). IST is 11.5 hours ahead of MDT.

This conversion is important for Indian companies coordinating with Mountain region offices during the daylight saving period. Software development teams, business operations, and enterprises bridging India and Mountain US operations rely on accurate time conversions. Understanding that MDT is only used during summer months (March to November) is crucial - from November to March, the Mountain region observes MST (UTC-7) with a 13.5-hour difference instead. The slightly smaller time gap of 11.5 hours during summer provides relatively better overlap opportunities compared to winter months.

Common Use Cases for IST to MDT Conversion

Business & Work

  • Scheduling calls during summer months between Indian offices and Denver operations
  • Coordinating software development teams across India and Mountain region during daylight saving season
  • Managing business operations with Mountain region clients and partners (March-November)
  • Planning seasonal conference calls for product development and support teams

Personal & Travel

  • Coordinating with family and friends in the Mountain region during summer months
  • Planning summer travel between India and Mountain region destinations
  • Scheduling virtual meetings with Mountain region relatives during daylight hours
  • Arranging online collaboration with Mountain region-based colleagues during daylight saving season

Time Zone Information

India Standard Time (IST)

  • UTC Offset: UTC+5:30
  • IANA Timezone: Asia/Kolkata
  • Daylight Saving: No daylight saving time (consistent year-round)
  • Major Cities: New Delhi, Mumbai, Bangalore, Hyderabad, Chennai, Kolkata
  • Coverage: Entire India (single timezone covering entire nation)

Mountain Daylight Time (MDT)

  • UTC Offset: UTC-6
  • IANA Timezone: America/Denver
  • Daylight Saving: Daylight saving time (second Sunday in March to first Sunday in November)
  • Major Cities: Denver, Salt Lake City, Albuquerque, Boise, Las Vegas
  • Coverage: Mountain United States and Canada (summer months only)

Quick Reference: IST to MDT

10:00 AM IST
10:30 PM MDT (previous day)
1:00 PM IST
1:30 AM MDT
6:00 PM IST
6:30 AM MDT
9:00 PM IST
9:30 AM MDT

Remember: IST is always 11.5 hours ahead of MDT. MDT is only observed from second Sunday in March to first Sunday in November. Outside these dates, the Mountain region observes MST with a 13.5-hour difference.

Frequently Asked Questions

What is the time difference between IST and MDT?

India Standard Time (IST) is UTC+5:30, while Mountain Daylight Time (MDT) is UTC-6. This means IST is 11.5 hours ahead of MDT. When you have 10:00 AM in Denver (MDT), it's 10:30 PM the same day in India (IST).

When is MDT in effect, and when does it change?

MDT (Mountain Daylight Time) is observed from the second Sunday in March to the first Sunday in November. During these months, the Mountain region is on daylight saving time (UTC-6). Outside these dates (November to March), the region observes MST (Mountain Standard Time, UTC-7), which has a 13.5-hour difference with IST instead of 11.5 hours.

How does MDT compare to EDT and PDT?

MDT (UTC-6) is one hour behind EDT (UTC-4) and one hour ahead of PDT (UTC-7). Since IST is 9.5 hours ahead of EDT, it's 10.5 hours ahead of CDT, 11.5 hours ahead of MDT, and 12.5 hours ahead of PDT. MDT offers a slightly smaller time gap than PDT or PST, making meeting overlap marginally better.

What is the best time to schedule calls between IST and MDT?

The overlapping hours are still limited but better than some other US regions. Early morning India (10 AM IST) aligns with late evening Mountain time (10:30 PM MDT previous day). Evening India (9 PM IST) aligns with early morning Mountain time (9:30 AM MDT). The 11.5-hour difference means real-time meetings require inconvenient hours for one side.

Why does the time difference vary between summer and winter?

India does not observe daylight saving time, so IST remains UTC+5:30 year-round. However, the Mountain region observes daylight saving: MDT (UTC-6) in summer and MST (UTC-7) in winter. This creates a difference of 11.5 hours during summer (March-November) and 13.5 hours during winter (November-March).

What should teams do to manage the 11.5-hour time difference?

With 11.5 hours between IST and MDT, asynchronous communication is essential. Use shared documentation, email updates, and async video messages. Rotate meeting times to fairly distribute inconvenient hours. Consider split teams with some members in each timezone for better coverage and handoff operations. Schedule important sync meetings only during minimal overlap windows.

Pro Tips

  • • The 11.5-hour difference is substantial - plan for heavy asynchronous work and limited real-time collaboration windows.
  • • Remember MDT only exists March-November. Outside these dates, the Mountain region is on MST with 13.5-hour difference - update your calendar.
  • • Best meeting windows: 10 AM IST (10:30 PM MDT previous day) or 9 PM IST (9:30 AM MDT same day). Rotate to share inconvenience.
  • • Use written summaries, Slack threads, and async video updates as your primary communication method.
  • • Consider hiring team members in both timezones for 24-hour coverage and better handoff processes.
  • • Always confirm meeting times with explicit timezone notation (IST/MDT) to avoid confusion during the daylight saving transition period.

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