CDT to EST Converter

Convert time between Central Daylight Time (CDT) and Eastern Standard Time (EST)

Central Daylight Time (CDT)

00:01:28
UTC +0
Dec 27, 2025
America/Chicago

Eastern Standard Time (EST)

00:01:28
UTC +0
Dec 27, 2025
America/New_York

Time Difference

Eastern Standard Time (EST) is 0 hours ahead of Central Daylight Time (CDT)

Select Date

Select Time

Quick Reference

CDTEST
20:0021:00
22:0023:00
00:0001:00
02:0003:00
04:0005:00
06:0007:00
08:0009:00
10:0011:00
12:0013:00
14:0015:00
16:0017:00
18:0019:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About CDT to EST Time Conversion

Converting time between Central Daylight Time (CDT) and Eastern Standard Time (EST) is essential for coordinating activities across North American regions. CDT is UTC-5 (used during daylight saving time from March to November), while EST is UTC-5 (used during standard time from November to March). When comparing Central Time to Eastern Time zones, the East Coast is typically 1 hour ahead.

This conversion is crucial for business operations coordinating between the Central region (including Texas, Illinois, Missouri) and the Eastern region (including New York, Pennsylvania, Florida). Our time converter uses the IANA timezone database for accurate calculations and automatically handles seasonal timezone transitions.

Common Use Cases for CDT to EST Conversion

Business & Work

  • Scheduling meetings between Central and Eastern region teams
  • Coordinating business operations between Chicago, Houston, and New York offices
  • Planning conference calls and webinars across these time zones

Personal & Travel

  • Coordinating with family and friends in different regions
  • Planning travel between Central and Eastern regions
  • Scheduling virtual events for participants across both zones

Time Zone Information

Central Daylight Time (CDT)

  • UTC Offset: UTC-5 (UTC-6 during CST)
  • IANA Timezone: America/Chicago
  • Daylight Saving: Second Sunday in March to First Sunday in November
  • Major Cities: Chicago, Houston, Dallas, San Antonio, Austin, New Orleans
  • Coverage: Central United States and parts of Canada and Mexico

Eastern Standard Time (EST)

  • UTC Offset: UTC-5 (UTC-4 during EDT)
  • IANA Timezone: America/New_York
  • Daylight Saving: Second Sunday in March to First Sunday in November
  • Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
  • Coverage: Eastern United States and parts of Canada

Quick Reference: CDT to EST

8:00 AM CDT
9:00 AM EST
12:00 PM CDT
1:00 PM EST
3:00 PM CDT
4:00 PM EST
6:00 PM CDT
7:00 PM EST

Remember: EST is always 1 hour ahead of CDT

Frequently Asked Questions

What is the time difference between CDT and EST?

Central Daylight Time (CDT) is UTC-5, while Eastern Standard Time (EST) is UTC-5. However, when comparing the Central time zone to the Eastern time zone, the Eastern region is typically 1 hour ahead. CDT is observed from March to November, while EST is observed from November to March. During overlapping periods, the Eastern time zone observes EDT (UTC-4), making it 1 hour ahead of CDT.

When do CDT and EST overlap?

CDT and EST do not directly overlap since they are used in different seasons. CDT (Central Daylight Time) is active from the second Sunday in March to the first Sunday in November. EST (Eastern Standard Time) is active from the first Sunday in November to the second Sunday in March. When CDT is active, the Eastern time zone observes EDT (Eastern Daylight Time), which is UTC-4.

How do I convert CDT to EST?

To convert from CDT to EST, add 1 hour to the CDT time. For example, if it is 12:00 PM CDT, it would be 1:00 PM EST. You can also use this converter tool to automatically calculate the conversion for any date and time.

Which cities are in the CDT time zone?

Major cities in the Central Daylight Time zone include Chicago, Houston, Dallas, San Antonio, Austin, New Orleans, Memphis, and Kansas City. This region covers the central United States and parts of Canada and Mexico.

Which cities are in the EST time zone?

Major cities in the Eastern Standard Time zone include New York, Philadelphia, Miami, Atlanta, Boston, Washington DC, and Toronto. This region covers the eastern United States and eastern Canada. However, most of these cities observe EDT during daylight saving time.

Why does the time difference change throughout the year?

The time difference changes because the US observes daylight saving time. When CDT is active (summer), the Eastern time zone observes EDT, creating a 1-hour difference. When CST is active (winter), the Eastern time zone observes EST, maintaining a 1-hour difference. The transition dates are the same for both regions: second Sunday in March and first Sunday in November.

Pro Tips

  • • Remember: Eastern Time is always 1 hour ahead of Central Time, regardless of daylight saving time.
  • • When scheduling meetings between Central and Eastern regions, the Eastern participant's time is 1 hour later.
  • • Both regions transition to and from daylight saving time on the same dates, maintaining consistent time differences.
  • • If traveling from Central to Eastern time, set your watch forward 1 hour.
  • • International business often uses UTC as a reference to avoid confusion with multiple time zones.
  • • Always check the current daylight saving time status in both regions before scheduling important meetings.