AEST to EST Converter

Convert time between Australian Eastern Standard Time (AEST) and Eastern Standard Time (EST)

Australian Eastern Standard Time (AEST)

05:02:50
UTC +0
Dec 30, 2025
Australia/Sydney

Eastern Standard Time (EST)

05:02:50
UTC +0
Dec 30, 2025
America/New_York

Time Difference

Eastern Standard Time (EST) is 0 hours ahead of Australian Eastern Standard Time (AEST)

Select Date

Select Time

Quick Reference

AESTEST
13:0021:00
15:0023:00
17:0001:00
19:0003:00
21:0005:00
23:0007:00
01:0009:00
03:0011:00
05:0013:00
07:0015:00
09:0017:00
11:0019:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About AEST to EST Time Conversion

Converting time between Australian Eastern Standard Time (AEST) and Eastern Standard Time (EST) is essential for Australia to US East Coast coordination. AEST is UTC+10 while EST is UTC-5, making AEST 15 hours ahead of EST. Australia does not observe daylight saving time during winter (AEST period), so AEST remains constant during this season. However, the US East Coast observes daylight saving time, so the actual difference varies between 15 hours (when EST is active) and 14 hours (when EDT is active).

This conversion is crucial for business operations between Australia and the US East Coast. Whether you're scheduling international meetings, coordinating between Sydney and New York, managing customer service operations, or coordinating with business partners across both regions, our accurate IANA-based converter ensures precise timezone calculations accounting for seasonal daylight saving changes.

Common Use Cases for AEST to EST Conversion

Business & Work

  • Scheduling Australia to US East Coast business meetings
  • Coordinating Sydney and New York corporate operations
  • Managing global business operations between Australia and East Coast USA

Personal & Travel

  • Planning travel from Australia to US East Coast
  • Coordinating with East Coast family and friends from Australia
  • Scheduling virtual events for Australia-East Coast USA audiences

Time Zone Information

Australian Eastern Standard Time (AEST)

  • UTC Offset: UTC+10
  • IANA Timezone: Australia/Sydney
  • Daylight Saving: None - AEST is standard time (winter months)
  • Major Cities: Sydney, Melbourne, Brisbane, Canberra, Newcastle
  • Coverage: Eastern Australia

Eastern Standard Time (EST)

  • UTC Offset: UTC-5
  • IANA Timezone: America/New_York
  • Daylight Saving: First Sunday in November to Second Sunday in March
  • Major Cities: New York, Boston, Philadelphia, Washington DC, Atlanta
  • Coverage: Eastern United States

Quick Reference: AEST to EST

8:00 AM AEST
4:00 PM EST (previous day)
12:00 PM AEST (noon)
8:00 PM EST (previous day)
6:00 PM AEST
2:00 AM EST
10:00 PM AEST
6:00 AM EST

Remember: AEST is always 15 hours ahead of EST, but becomes 14 hours when EDT is active (daylight saving time)

Frequently Asked Questions

What is the time difference between AEST and EST?

Australian Eastern Standard Time (AEST) is UTC+10, while Eastern Standard Time (EST) is UTC-5. AEST is 15 hours ahead of EST. This means when it's 8:00 AM in AEST, it's 4:00 PM the previous day in EST.

Does Australia observe daylight saving time?

Yes and no. Australia has regions that observe daylight saving time and others that don't. AEST (Australian Eastern Standard Time) refers to the winter standard time. During summer months, Australia shifts to AEDT (Australian Eastern Daylight Time, UTC+11). The US East Coast observes daylight saving time, transitioning from EST (UTC-5) to EDT (UTC-4). The time difference varies between 15 hours (when EST is active) and 14 hours (when EDT is active).

What is the time difference during Eastern Daylight Time (EDT)?

When the US East Coast observes Eastern Daylight Time (EDT, UTC-4) from mid-March to early November, the difference becomes 14 hours. During this period, when it's 8:00 AM AEST, it would be 5:00 PM EDT the previous day. This is why it's important to verify whether EST or EDT is currently active.

What major cities are in AEST and EST timezones?

AEST covers major Australian cities including Sydney, Melbourne, Brisbane, Canberra, and Newcastle in eastern Australia. EST covers major East Coast US cities like New York, Boston, Philadelphia, Washington DC, and Atlanta.

How do I convert AEST to EST manually?

To convert from AEST to EST, subtract 15 hours from the AEST time. For example, if it's 3:00 PM AEST, subtract 15 hours to get 12:00 AM (midnight) EST the same day. Remember that the difference becomes 14 hours when the US East Coast observes EDT (daylight saving time).

What should I know about scheduling across AEST and EST?

Australia is 14-15 hours ahead of the US East Coast, with very limited overlap. Morning AEST times (8-10 AM) correspond to evening EST times (4-6 PM previous day), while afternoon AEST (2-4 PM) corresponds to morning EST (11 AM-1 PM). Scheduling requires careful coordination to find mutually acceptable times for both regions.

Pro Tips

  • • AEST is always 15 hours ahead of EST - but becomes 14 hours when EDT is active (March-November).
  • • Australia does observe daylight saving time, shifting from AEST (UTC+10) to AEDT (UTC+11) during summer months.
  • • Morning AEST (8-10 AM) equals evening EST (4-6 PM previous day), offering limited but possible overlap for real-time communication.
  • • For best scheduling results, afternoon AEST (2-4 PM) aligns with morning EST (11 AM-1 PM), providing good meeting opportunities.
  • • Use 24-hour time format when communicating across AEST-EST to eliminate AM/PM confusion across the day boundary.
  • • Between March and November, remember the 14-hour difference when EST transitions to EDT due to daylight saving time.