EDT to GMT Converter

Convert time between Eastern Daylight Time (EDT) and Greenwich Mean Time (GMT)

Eastern Daylight Time (EDT)

07:02:13
UTC +0
Dec 07, 2025
America/New_York

Greenwich Mean Time (GMT)

07:02:13
UTC +0
Dec 07, 2025
Europe/London

Time Difference

Greenwich Mean Time (GMT) is 0 hours ahead of Eastern Daylight Time (EDT)

Select Date

Select Time

Quick Reference

EDTGMT
21:0002:00
23:0004:00
01:0006:00
03:0008:00
05:0010:00
07:0012:00
09:0014:00
11:0016:00
13:0018:00
15:0020:00
17:0022:00
19:0000:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About EDT to GMT Time Conversion

Converting time from Eastern Daylight Time (EDT) to Greenwich Mean Time (GMT) is essential for US East Coast to UK coordination during summer months. EDT is UTC-4, while GMT is UTC+0, making GMT 4 hours ahead of EDT.

This conversion is crucial for transatlantic business operations, financial markets coordination, and international communications between the US East Coast and the United Kingdom during the daylight saving period.

Common Use Cases for EDT to GMT Conversion

Business & Work

  • Scheduling transatlantic business meetings during summer months
  • Coordinating financial market activities between US and UK
  • Planning international project collaborations during daylight saving season

Personal & Travel

  • Planning travel between US East Coast and UK
  • Coordinating with UK family and friends during summer
  • Scheduling virtual events for US-UK audiences

Time Zone Information

Eastern Daylight Time (EDT)

  • UTC Offset: UTC-4
  • IANA Timezone: America/New_York
  • Daylight Saving: Second Sunday in March to First Sunday in November
  • Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
  • Coverage: Eastern United States and Canada

Greenwich Mean Time (GMT)

  • UTC Offset: UTC+0 (UTC+1 during BST)
  • IANA Timezone: Europe/London
  • Daylight Saving: Last Sunday in March to Last Sunday in October
  • Major Cities: London, Edinburgh, Cardiff, Belfast, Dublin
  • Coverage: United Kingdom and Ireland

Quick Reference: EDT to GMT

12:00 PM EDT
4:00 PM GMT
3:00 PM EDT
7:00 PM GMT
6:00 PM EDT
10:00 PM GMT
9:00 PM EDT
1:00 AM GMT+1

Remember: GMT is always 4 hours ahead of EDT

Frequently Asked Questions

What is the time difference between EDT and GMT?

EDT (Eastern Daylight Time) is UTC-4, while GMT (Greenwich Mean Time) is UTC+0, making GMT 4 hours ahead of EDT. This means when it is noon in New York (EDT), it is already 4:00 PM the same day in London (GMT).

How does EDT differ from EST?

EDT (Eastern Daylight Time) is UTC-4 and is observed during daylight saving time (March to November), while EST (Eastern Standard Time) is UTC-5 and is observed during standard time (November to March). This one-hour difference is important when scheduling across seasons.

Does GMT observe daylight saving time?

No, GMT (Greenwich Mean Time) does not observe daylight saving time. However, the UK uses BST (British Summer Time) during daylight saving periods. GMT remains UTC+0 year-round and is used as a global standard reference. During BST (late March to late October), the UK is UTC+1.

When does EDT change to EST?

Eastern Daylight Time (EDT) transitions to Eastern Standard Time (EST) on the first Sunday in November at 2:00 AM. The reverse transition from EST to EDT occurs on the second Sunday in March at 2:00 AM. During EST, the time difference with GMT is 5 hours instead of 4.

How do I convert EDT to GMT manually?

To convert EDT to GMT, simply add 4 hours to the EDT time. For example, if it is 3:00 PM EDT, the corresponding GMT time would be 7:00 PM (15:00 + 4 hours = 19:00). If the result exceeds 24 hours, subtract 24 hours and add 1 day.

Why is understanding EDT to GMT conversion important?

Understanding EDT to GMT conversion is crucial for coordinating with teams and businesses in the UK and Europe, international travel planning, virtual meetings across the Atlantic, and global communication. The 4-hour difference makes accurate conversion essential for business operations.

Pro Tips

  • • EDT is only observed from March to November. From November to March, the Eastern region uses EST (Eastern Standard Time) with a 5-hour difference from GMT.
  • • GMT is equivalent to UTC (Coordinated Universal Time) and serves as the global reference time used for aviation and international business.
  • • The UK switches to BST (British Summer Time) at the same dates as EDT transitions, so the time difference remains consistent during daylight saving overlaps.
  • • When scheduling international meetings between Eastern US and UK, early morning EDT (7-8 AM) aligns with 11 AM-12 PM GMT, making it ideal for both regions.
  • • Use a converter like this one for daylight saving transitions to avoid miscalculations when EDT switches to EST and GMT switches to BST.
  • • Always verify whether your meeting participants are observing daylight saving time, as transition dates can vary between the US and UK by a few weeks.

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