MST to PDT Converter

Convert time between Mountain Standard Time (MST) and Pacific Daylight Time (PDT)

Mountain Standard Time (MST)

06:49:05
UTC +0
Jan 14, 2026
America/Denver

Pacific Daylight Time (PDT)

06:49:05
UTC +0
Jan 14, 2026
America/Los_Angeles

Time Difference

Pacific Daylight Time (PDT) is 0 hours ahead of Mountain Standard Time (MST)

Select Date

Select Time

Quick Reference

MSTPDT
19:0018:00
21:0020:00
23:0022:00
01:0000:00
03:0002:00
05:0004:00
07:0006:00
09:0008:00
11:0010:00
13:0012:00
15:0014:00
17:0016:00

Top 10 Most Common Time Zones

AbbreviationFull NameUTC OffsetTypical Use
UTCCoordinated Universal TimeUTC ±0Global reference standard (servers, logs, APIs)
EST / EDTEastern (US) TimeUTC −5 / −4New York, Toronto — North American business hub
CST / CDTCentral (US) TimeUTC −6 / −5Chicago, Dallas — US central business region
PST / PDTPacific (US) TimeUTC −8 / −7San Francisco, Los Angeles — tech industry standard
GMT / BSTGreenwich Mean / British Summer TimeUTC 0 / +1UK, used globally as a reference with UTC
CET / CESTCentral European (Summer) TimeUTC +1 / +2Paris, Berlin, Amsterdam — EU business core
ISTIndia Standard TimeUTC +5:30India — major IT & outsourcing region
CSTChina Standard TimeUTC +8Beijing, Shanghai — East Asia business hub
JSTJapan Standard TimeUTC +9Tokyo — finance & tech hub
AEST / AEDTAustralian Eastern (Daylight) TimeUTC +10 / +11Sydney, Melbourne — APAC regional business

Why Time Zone Abbreviations Are Ambiguous

Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).

Common Ambiguous Time Zone Abbreviations

Abbrev.Common Meaning(s)UTC OffsetRegion(s)
CSTCentral Standard Time / China Standard Time / Cuba Standard TimeUTC−6 / UTC+8 / UTC−5North America, China, Cuba
ISTIndian Standard Time / Irish Standard Time / Israel Standard TimeUTC+5:30 / UTC+1 / UTC+2India, Ireland, Israel
ASTAtlantic Standard Time / Arabia Standard TimeUTC−4 / UTC+3Caribbean, Canada, Middle East
PSTPacific Standard Time / Philippine Standard TimeUTC−8 / UTC+8North America, Philippines
ESTEastern Standard Time (North America / Australia)UTC−5 / UTC+10North America, Australia

✅ Best Practice

To avoid ambiguity, always:

  • Use IANA tz identifiers — e.g., America/New_York instead of "EST"
  • Specify UTC offset explicitly — e.g., UTC−5 when abbreviations must be used
  • Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset

About MST to PDT Time Conversion

Converting time between Mountain Standard Time (MST) and Pacific Daylight Time (PDT) is interesting because both timezones are at UTC-7 during their brief overlap periods. MST is UTC-7 and is used from November to March, while PDT is UTC-7 and is used from March to November. During the transition weeks in March and November, there is no time difference between them.

This converter helps understand the relationship between these timezones and demonstrates how daylight saving time transitions work across North America. It's particularly useful for understanding scheduling during daylight saving time changes and planning operations that span both seasons.

Common Use Cases for MST to PDT Conversion

Business & Work

  • Understanding timezone relationships during daylight saving transitions
  • Scheduling operations that span seasonal timezone changes
  • Planning meetings across Mountain and Pacific regions
  • Managing supply chain and logistics during transition periods

Personal & Travel

  • Understanding how daylight saving time affects your schedule
  • Planning travel during seasonal timezone changes
  • Coordinating with family across regions during transitions
  • Learning about North American timezone mechanics

Time Zone Information

Mountain Standard Time (MST)

  • UTC Offset: UTC-7 (UTC-6 during MDT)
  • IANA Timezone: America/Denver
  • Daylight Saving: Second Sunday in March to First Sunday in November
  • Major Cities: Denver, Salt Lake City, Albuquerque, Boise
  • Coverage: Mountain United States and parts of Canada

Pacific Daylight Time (PDT)

  • UTC Offset: UTC-7 (UTC-8 during PST)
  • IANA Timezone: America/Los_Angeles
  • Daylight Saving: Second Sunday in March to First Sunday in November
  • Major Cities: Los Angeles, San Francisco, Seattle, San Diego, Portland
  • Coverage: Pacific United States and Canada

Quick Reference: MST to PDT

8:00 AM MST
8:00 AM PDT
12:00 PM MST
12:00 PM PDT
6:00 PM MST
6:00 PM PDT
9:00 PM MST
9:00 PM PDT

Unique fact: MST and PDT are both UTC-7! This occurs only during transition weeks in March and November when daylight saving time changes are in effect. Outside these times, you would use MST-PST (1 hour difference) or MDT-PDT (1 hour difference).

Frequently Asked Questions

What is the time difference between MST and PDT?

Mountain Standard Time (MST) is UTC-7, and Pacific Daylight Time (PDT) is also UTC-7. This unique situation means there is NO time difference between them when both are active. When it's 12:00 PM in Denver (MST), it's also 12:00 PM in Los Angeles (PDT). This occurs during the brief transition weeks in March and November.

When are MST and PDT both active at the same time?

MST (Mountain Standard Time) is active from the first Sunday in November to the second Sunday in March. PDT (Pacific Daylight Time) is active from the second Sunday in March to the first Sunday in November. These date ranges overlap only briefly—during the transition weeks in March and November—when daylight saving time is changing. Outside these transition periods, the Mountain and Pacific regions use different timezone pairs.

What are the major cities and regions in MST and PDT?

MST is used in Mountain region cities including Denver (Colorado), Salt Lake City (Utah), Albuquerque (New Mexico), and Boise (Idaho) during winter months. PDT is used in Pacific region cities including Los Angeles, San Francisco, Seattle, San Diego, and Portland during summer/spring/fall months. These represent major economic centers in the western United States.

Why is MST to PDT conversion useful if there's no time difference?

Even though there's no time difference, this converter is valuable for understanding North American daylight saving time transitions. It helps people understand why timezone management is complex during transition weeks. It's also useful for businesses managing operations during seasonal changes, understanding scheduling systems, and educating people about how daylight saving time works across regions.

What are the other time differences with these regions?

Most of the year, you would use MST-PST (MST is 1 hour ahead) or MDT-PDT (MDT is 1 hour ahead of PDT). MST is only used during winter months (November-March), while PDT is only used during daylight saving season (March-November). This means they rarely overlap except during the brief transition periods when daylight saving time changes occur.

How do I manage scheduling during these transition periods?

During the two brief transition weeks each year, use calendar and scheduling systems that automatically handle timezone conversions based on IANA timezone databases. These systems account for the fact that UTC offsets change on different dates for different regions. Most modern calendar applications handle this automatically, but it's important to be aware of transition weeks to avoid scheduling errors.

Pro Tips

  • • MST and PDT are both UTC-7! This is a unique and interesting timezone fact that highlights how daylight saving transitions create brief moments where different timezone pairs share the same UTC offset.
  • • These timezones only align during transition weeks in March and November. At all other times of the year, use MST-PST or MDT-PDT conversions instead.
  • • Mark transition weeks (second Sunday in March and first Sunday in November) on your calendar. Scheduling errors commonly occur during these weeks due to timezone confusion.
  • • If you manage operations across Mountain and Pacific regions, use IANA timezone identifiers (America/Denver and America/Los_Angeles) rather than timezone abbreviations during transitions.
  • • Understand the pattern: PDT to MST transitions occur on different dates than PDT to PST transitions. This causes the brief zero-difference window in March and November.
  • • For consistent scheduling, establish a standard timezone for all business communications during transition weeks, or use UTC for critical operations.

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