EST to CST Converter
Convert time between Eastern Standard Time (EST) and Central Standard Time (CST)
Eastern Standard Time (EST)
Central Standard Time (CST)
Time Difference
Central Standard Time (CST) is 0 hours ahead of Eastern Standard Time (EST)
Select Date
Select Time
Quick Reference
| EST | CST |
|---|---|
| 21:00 | 20:00 |
| 23:00 | 22:00 |
| 01:00 | 00:00 |
| 03:00 | 02:00 |
| 05:00 | 04:00 |
| 07:00 | 06:00 |
| 09:00 | 08:00 |
| 11:00 | 10:00 |
| 13:00 | 12:00 |
| 15:00 | 14:00 |
| 17:00 | 16:00 |
| 19:00 | 18:00 |
Top 10 Most Common Time Zones
| Abbreviation | Full Name | UTC Offset | Typical Use |
|---|---|---|---|
| UTC | Coordinated Universal Time | UTC ±0 | Global reference standard (servers, logs, APIs) |
| EST / EDT | Eastern (US) Time | UTC −5 / −4 | New York, Toronto — North American business hub |
| CST / CDT | Central (US) Time | UTC −6 / −5 | Chicago, Dallas — US central business region |
| PST / PDT | Pacific (US) Time | UTC −8 / −7 | San Francisco, Los Angeles — tech industry standard |
| GMT / BST | Greenwich Mean / British Summer Time | UTC 0 / +1 | UK, used globally as a reference with UTC |
| CET / CEST | Central European (Summer) Time | UTC +1 / +2 | Paris, Berlin, Amsterdam — EU business core |
| IST | India Standard Time | UTC +5:30 | India — major IT & outsourcing region |
| CST | China Standard Time | UTC +8 | Beijing, Shanghai — East Asia business hub |
| JST | Japan Standard Time | UTC +9 | Tokyo — finance & tech hub |
| AEST / AEDT | Australian Eastern (Daylight) Time | UTC +10 / +11 | Sydney, Melbourne — APAC regional business |
Why Time Zone Abbreviations Are Ambiguous
Unlike standardized identifiers (like America/New_York or Europe/London from the IANA tz database), abbreviations such as "CST" or "IST" are not globally unique. They can refer to different time zones depending on context — country, region, or even time of year (due to daylight saving time).
Common Ambiguous Time Zone Abbreviations
| Abbrev. | Common Meaning(s) | UTC Offset | Region(s) |
|---|---|---|---|
| CST | Central Standard Time / China Standard Time / Cuba Standard Time | UTC−6 / UTC+8 / UTC−5 | North America, China, Cuba |
| IST | Indian Standard Time / Irish Standard Time / Israel Standard Time | UTC+5:30 / UTC+1 / UTC+2 | India, Ireland, Israel |
| AST | Atlantic Standard Time / Arabia Standard Time | UTC−4 / UTC+3 | Caribbean, Canada, Middle East |
| PST | Pacific Standard Time / Philippine Standard Time | UTC−8 / UTC+8 | North America, Philippines |
| EST | Eastern Standard Time (North America / Australia) | UTC−5 / UTC+10 | North America, Australia |
✅ Best Practice
To avoid ambiguity, always:
- Use IANA tz identifiers — e.g.,
America/New_Yorkinstead of "EST" - Specify UTC offset explicitly — e.g.,
UTC−5when abbreviations must be used - Include the full timezone name — e.g., "Eastern Standard Time (EST)" with UTC offset
Related Time Zone Conversions
About EST to CST Time Conversion
Converting time between Eastern Standard Time (EST) and Central Standard Time (CST) is common for coordinating activities across these adjacent North American time zones. EST is UTC-5, while CST is UTC-6, making CST 1 hour behind EST.
This time zone converter ensures accurate calculations using the IANA timezone database, handling daylight saving time transitions seamlessly. Perfect for business coordination between the East Coast and Midwest regions.
Common Use Cases for EST to CST Conversion
Business & Work
- Scheduling meetings between Eastern and Central regions
- Coordinating shipping and logistics operations
- Planning conference calls with Midwest participants
Personal & Travel
- Planning travel between East Coast and Midwest
- Coordinating with family and friends in Central time zone
- Scheduling virtual events spanning both time zones
Time Zone Information
Eastern Standard Time (EST)
- UTC Offset: UTC-5 (UTC-4 during EDT)
- IANA Timezone: America/New_York
- Daylight Saving: Second Sunday in March to First Sunday in November
- Major Cities: New York, Philadelphia, Atlanta, Miami, Boston
- Coverage: Eastern United States and Canada
Central Standard Time (CST)
- UTC Offset: UTC-6 (UTC-5 during CDT)
- IANA Timezone: America/Chicago
- Daylight Saving: Second Sunday in March to First Sunday in November
- Major Cities: Chicago, Dallas, Houston, Kansas City, New Orleans
- Coverage: Central United States and parts of Canada and Mexico
Quick Reference: EST to CST
Remember: CST is always 1 hour behind EST